Train Together, Thrive Together
Our Services
Small group classes with big results — guided, scalable and built for real people. Just 12 people max per session (14 for Hyrox, which thrives on the extra energy).
Group Training
Three class types designed to cover every base. Energize blends strength, conditioning and high energy, adapted to beginner through advanced. Volumize is our strength-only program — upper body, lower body, and core and conditioning days. Hyrox is low-skill, high-energy conditioning — perfect for every fitness level.
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Personal Training
One-on-one programming with a dedicated coach, built around your schedule, your goals and where you're starting from. The closest version of the Bsweat approach — just you and a coach.
Enquire About PTCasual Drop-In Sessions
Not ready to commit? Jump straight into a single casual class, train with us for a full week on an unlimited Holiday Week pass, or grab a 10 or 20 class punch-card for complete flexibility.
Ask About Drop-Ins
Teens Development
Coached strength and conditioning for teen athletes, built around the same small-group, every-rep-coached approach as our adult sessions.
Ask About Teens Training
Let's Talk
Tell us a bit about yourself and we'll be in touch to find the right fit.